Melatonin & Fertility
Baby Dust Fertility Guide | With a tip from Dr. Amy Schweigert
Hey friends!
Melatonin - a hormone produced during sleep - plays a critical role in fertility. Read on for the details!
Baby dust,
Hannah XO
Featured Resources
Can Melatonin Impact Fertility? - Conceive Naturopathic Clinic
Melatonin and male fertility - Legacy
Melatonin and In Vitro Fertilization - Reproductive Science Center
Other Useful Resources
What to Look for in a Prenatal Vitamin (and Why Yours Isn't Cutting It) - needed.
Do you need to use fertility-friendly lubricant when trying to get pregnant? - Modern Fertility
Expert Tip
“Do not compare your journey with others. I know with social media, you can easily get caught up in other’s journeys. If you need to, take a social media break when it feels especially difficult and you find yourself playing the comparison game.”
As a licensed psychologist and marriage and family therapist, Dr. Amy Schweigert has had over a decade of experience in various settings, including private practice, residential treatment centers, and within the child welfare system. Dr. Schweigert is a compassionate therapist who serves her clients from a place of authenticity. She uses empathetic listening and takes a relational, system approach with clients. Whether she’s working with the general public or first responders and their families, she’s ready to provide support and help them process their stories so they can thrive. Due to her experience, she can work with various ages, from birth to adults, in individual, couples, or family sessions. When she’s not working, Dr. Schweigert enjoys spending time with her family and fur babies, cheering on the Wisconsin Badgers, or curling up with a good book. Learn more: Website
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Disclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust.
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