Subscribe to the show wherever you listen to your podcasts!
Caitlin Johnson is a registered dietitian who loves great food– and people even more! She started her own family naturally in spite of a PCOS diagnosis. Now she uses her experience, evidence-based nutrition, and expertise to guide other women with PCOS into healing and fertility. She has created the "google of all things PCOS" in the form of an App. When the supplements she wanted for patients weren't available, she created her own supplement line: PCOS Formularies. You can find her on Instagram @PCOSFERTILITYNUTRITION or at her website pcosfertilitynutrition.com.
Episode Summary
00:00 Navigating Polycystic Ovarian Syndrome: One Woman's Journey
11:02 Empowering Women with Information and Resources
17:13 Understanding Insulin Resistance and its Relationship with PCOS
26:37 The Power of Small Changes for PCOS Management
38:59 Empowering PCOS Support: Find Fertility and Beyond
43:00 Overcoming PCOS and Achieving Fertility: A Message of Hope
47:39 Discover the Secrets to Boosting Fertility with the Fertility Road Map Course
The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips, insight, and encouragement.
New to TTC? Download our FREE eBook.
Want to improve your fertility? Enroll in Hannah’s course, “The Fertility Roadmap,” where she walks you through identifying peak fertility, which pregnancy tests to use, proven lifestyle shifts for balanced hormones, and so much more. Sign up here.
Support the Show
Love the show? Support the Baby Dust Fertility Podcast by shopping through our affiliate links when placing your next order.
Fullwell Prenatal, Nourished Nerves & More save with code BLISSBERRYWELLNESS
Seeking Health Prenatal for Him & Her DM for latest coupon code.
needed. Powdered Prenatal, Pre/Probiotic, Egg Quality Support & More save with code BLISSBERRYWELLNESS20
Agni Fertility Box & More save with code blissberrywellness
Inito Fertility Monitor save with code HANNAH15
Proov Complete, PdG Tests, Balancing Oil & More save with code blissberrywellness
Tempdrop Wearable Fertility Monitor save with code blissberrywellness
Disclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust.
Episode 45: PCOS - Getting Pregnant, Improving Health, and Everything In Between with Caitlin Johnson, RD