This podcast is sponsored by “The Fertility Roadmap: Your Guide to Optimizing Conception.” Click here to enroll now.
Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with targeted nutrition, cycle charting and self care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky.
Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat
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Upcoming Episodes
Episode 025: Improving Fertility with the Creighton System with Caitlin Estes, M.Div, CFCP
Episode 026: Understanding Hypothalamic Amenorrhea with Danielle Cheplowitz, CRNP, AGPCNP-BC, IFMCP
Episode 027: The Energy-Fertility Connection with Katie Wood, PharmD, INHC
Disclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust.
Episode 024: Optimizing Fertility with the 4Rs with Nora Debora, BSc CNP FAMM