Baby Dust

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Confused by Cervical Fluid? We've got you covered.
babydust.substack.com

Confused by Cervical Fluid? We've got you covered.

Baby Dust Fertility Guide (May 13)

Hannah Bowers, INHC
May 13
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Hey friends!

Cervical fluid is one of the best, built-in signs of fertility! We’re sharing a lineup of great resources breaking down how to get started with tracking it.

Baby dust,

Hannah XO


Looking for a simple way to monitor your FSH levels? Proov Reserve is an easy way to keep tabs on your ovarian reserve from home! Simply urinate, dip the stick, and wait for the results. Get 20% off your next order with code blissberrywellness #proovfanclub


Featured Resources

  • The Ultimate Guide to Cervical Mucus, with Photos! - Fertility Awareness Project

  • How does discharge change across the cycle? - Hello Clue

  • Why Don't I Have Any Cervical Mucus? - VeryWell Family

  • Optimizing Your Fertility Using Oral Temperatures - Functional Fertility Dietitian

  • (Podcast) How To Boost Your Cervical Mucus Production - Fertility Friday


Expert Tip

“Find time for YOU! For me, it usually means going on a walk (without my earbuds) but it has also meant, reserving a weekly appointment with my therapist, getting a massage and spending time with my cats.  I've found this me time helps me through my grief after a miscarriage and better prepares me to keep moving forward.”

Allison Schaaf, MS, RDN, LDN is the founder of Miscarriage Hope Desk and is dedicated to support couples through miscarriage and recurrent pregnancy loss. Download her FREE miscarriage lab checklist here. Connect with her: Instagram | Website

Let’s Connect on Instagram!

hannahbowersinhc
A post shared by Hannah Bowers, CLC, INHC | TTC & Infertility Tips (@hannahbowersinhc)

Coupons

10% Off the Tempdrop. Click Here*

20% Off the Ava Fertility Bracelet. Click Here*

25% Off The Ovulation Masterclass with code BLISSBERRY

10% Off Fullwell with code BLISSBERRYWELLNESS

20% off your first needed.* order with BLISSBERRYWELLNESS20

20% Off Proov* products with code blissberrywellness

10% off your first Seeking Health* order with MAY22BLISSBERRY

15% off Legacy at-home sperm testing products with blissberrylegacy

$10 Off Mary Ruth’s supplements. Click Here*

$10 off Modern Fertility at-home hormone testing. Click Here*

$100 off a Dutch Test with code bliss100


Disclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust.≈/xxx≈

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