Confused by Cervical Fluid? We've got you covered.
Baby Dust Fertility Guide (May 13)
Hey friends!
Cervical fluid is one of the best, built-in signs of fertility! We’re sharing a lineup of great resources breaking down how to get started with tracking it.
Baby dust,
Hannah XO
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Featured Resources
The Ultimate Guide to Cervical Mucus, with Photos! - Fertility Awareness Project
How does discharge change across the cycle? - Hello Clue
Why Don't I Have Any Cervical Mucus? - VeryWell Family
Optimizing Your Fertility Using Oral Temperatures - Functional Fertility Dietitian
(Podcast) How To Boost Your Cervical Mucus Production - Fertility Friday
Expert Tip
“Find time for YOU! For me, it usually means going on a walk (without my earbuds) but it has also meant, reserving a weekly appointment with my therapist, getting a massage and spending time with my cats. I've found this me time helps me through my grief after a miscarriage and better prepares me to keep moving forward.”
Allison Schaaf, MS, RDN, LDN is the founder of Miscarriage Hope Desk and is dedicated to support couples through miscarriage and recurrent pregnancy loss. Download her FREE miscarriage lab checklist here. Connect with her: Instagram | Website
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Disclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust.≈/xxx≈