Baby Dust Weekly Fertility Guide (10/15)
Fertility broken down by age PLUS a brand new *amazing* section!
In this power packed edition of Baby Dust, we’re introducing a BRAND NEW SECTION! We’re calling it “Expert Advice” and each week you can expect to find an actionable tip or suggestion from a fertility expert to support you on your journey. We have an amazing lineup of experts - many of whom I’m sure you’re familiar with and follow! So, definitely keep an eye on that part of the guide in the weeks to come.
Also, enjoy a new coupon code: 30% Off Proov* products with code blissberrywellness
Baby dust,
Hannah XO
Click here to order our #1 Recommended Prenatal for Him & Her: Optimal Man* + Optimal Prenatal*
Featured Resources
Expert Advice
“One of the most simple changes to your diet you can make to improve fertility and egg quality is increasing your protein intake. This is not only because protein is so important and many women aren't eating enough if it, but also because there are a lot of positive downstream effects of increase protein intake. By increasing protein, you are very likely increasing many micronutrients that are vital to fertility such as zinc, glycine, choline, DHA, iron, vitamin A, and vitamin B12. Focusing on protein will also help improve your blood sugar balance throughout the day which can greatly improve fertility. Make sure each meal has a good protein source such as red meat, poultry, fish, shellfish, eggs, and dairy.” Read more here.
Alyssa Broadwater MS, RD, LD, CSCS is a Registered Dietician specializing in fertility, pregnancy, and postpartum. Connect with her: Instagram | Website
Baby Dust Premium
Other Useful Resources
Coupons
10% Off the Tempdrop. Click Here*
20% Off the Ava Fertility Bracelet. Click Here*
25% Off The Ovulation Masterclass with code BLISSBERRY
20% off your first needed.* order with BLISSBERRYWELLNESS
30% Off Proov products with code blissberrywellness
10% off your first Seeking Health* order with BLISSBERRYOCTOBER
15% off Legacy at-home sperm testing products with blissberrylegacy
$10 Off Mary Ruth’s supplements. Click Here*
$10 off Modern Fertility at-home hormone testing. Click Here*
Disclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust.