Baby Dust Weekly (8/6)

How your gut is impacting your fertility and what you can do about it.

This week, we’re diving into the gut. Having a healthy gut really matters when TTC! Read on for the details!

Baby dust,

Hannah XO

P.S. Have you found this weekly resource to be helpful? If so, upgrade your subscription! For the price of a Starbucks latte, you can support the mission of Baby Dust. (Plus you’ll get access to exclusive resources!) Click here to upgrade.

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Featured Article: Gut Health and the Microbiome Connection to Optimal Fertility

A thorough overview of why gut health matters for fertility and what you can do to improve your own microbiome.

Further reading:

• The PCOS Gut Connection: A Surprising New Approach to a Complex Condition

• Study: Alterations in Gut Microbiome Composition and Barrier Function Are Associated with Reproductive and Metabolic Defects in Women with Polycystic Ovary Syndrome (PCOS): A Pilot Study

• The Relationship Between Gut Health and Endometriosis

• 7 Superfoods for Gut Health

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Looking for a quality probiotic to support your gut health?

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The Baby Dust Podcast

• Why a healthy thyroid matters when TTC & What to do to support it.

• Is a specific food decreasing your fertility?

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Other Useful Resources

• Can Sleep Deprivation Affect Fertility?

• Updated: How does your prenatal vitamin measure up? Find out here.

• Solve Thyroid Problems Before Conceiving a Baby

• The best community for asking questions and getting fertility support

• Overwhelmed by ovulation? Start here.

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15% off Legacy at-home sperm testing products with blissberrylegacy

$10 off at-home hormone testing. Click here.

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Disclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust.