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On the IVF path? We’ve got you covered with quality resources!
Baby dust,
Hannah XO
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Featured Study: “Free IVF: Grants and Charities”
The ultimate list of financial aid for IVF.
Further reading:
This nonprofit foundation gives grants for IVF to couples struggling with infertility
Video: IVF cost too high? Best IVF protocols & tips to reduce IVF cost w/o hurting IVF success
Other Useful Resources
IVF Superfoods: The Best Foods to Eat to Increase IVF Success
Ovulation Masterclass: Eliminating the Overwhelm in Ovulation
Ask Hannah
Q. What is the best way to increase cervical fluid?
Drink water! Cervical fluid is 90% water. If you don’t like the taste, add a splash of 100% fruit juice.
Q. Blue dye or pink dye pregnancy tests?
Save yourself the heartache and go for the pink dye test! Blue dye tests are notorious for misleading evaporation lines because the gray evap line looks very similar to a faint positive.
Q. Can you recommend a good podcast?
Mastering Your Fertility and Fertility Friday are two podcasts that I enjoy and trust. My one note on podcasts (and blogs, youtube channels, IG accounts, etc.): Be cautious with who you go to for fertility information. There are a lot of content creators that have good intentions but share poor-quality information. Two red flags to look out for:
Promoting a one-size-fits-all framework for overcoming fertility challenges. (Aside from a quality prenatal - we all need that!) Every woman’s body and health history is unique. We need to approach diet, lifestyle, and supplement interventions with bio-individuality in mind.
Extreme statements without supporting information. Make sure whoever is speaking is providing real evidence for their recommendations.
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Disclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust.
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