Baby Dust Weekly (3/19)

Enjoy this post? Share it with a friend.

This week, you’re in for a treat! (Excuse me while I geek out 🤓) We’re talking CoQ10 and mitochondrial health. Mitochondria - the energy powerhouse of cells - play a huge role in egg quality. There’s a myth floating around the infertility sphere that there isn’t anything that can be done to make eggs healthier. Sisters, I have good news! You can absolutely improve the health of your eggs. Read on for all the details.

Baby dust,

Hannah XO

P.S. Looking for a quality CoQ10 supplement? We’ve got you covered! Scroll down.

---

TIP OF THE WEEK

Mitochondria - which directly influence egg quality - thrive off of quality fats. Try incorporating avocadoes, extra virgin olive oil, whole olives, coconut oil, coconut cream, grassfed butter, whole eggs, nuts, and/or avocado oil into your routine this week.

---

Baby Dust Weekly is free! Share it with a friend who is TTC.

Nutrition & Supplements

• CoQ10 for Fertility - How Coenzyme Q10 Improves Egg Quality in Age-Related Infertility

• CoQ10 for Fertility

• Deep Dive: What to Eat to Fuel a Healthy Mitochondria

• Video: Minding your mitochondria | Dr. Terry Wahls | TEDxIowaCity

Lifestyle

• Does Artificial Light Hurt Fertility?

Sperm

• How Coenzyme Q10 (CoQ10) Affects Sperm Count and Motility

• Technical Read: Antioxidants Not Found to Improve Semen Parameters in Men With Infertility

IVF / IUI

• Purpose Of The Trigger Shot In IVF Treatment

Other Helpful Information

• MYF 88 | Could Hidden Mold Exposure Affect Your Fertility? with Dr. Ann-Marie Barter, DC

• Secondary Infertility - Is It Harder to Get Pregnant with Baby #2?

• Clomid Simplified

---

If you only do one thing this week…

Read this article: How to Improve Egg Quality Naturally

---

Featured Products

• Seeking Health Optimal CoQ10 - Supports energy production within the cells.

• Seeking Health PQQ Lozenge - Supports mitochondria and overall cell function.

---

Coupons

10% off your first needed. order with BLISSBERRYWELLNESS

10% off your first Seeking Health order with BLISSBERRYMARCH

15% off Legacy at-home sperm testing products with blissberrylegacy

---

Disclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust.