Baby Dust Weekly (10/22)

When to take a pregnancy tip + advice from a functionally trained nurse coach + genes and your fertility

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Happy fall!

Lots of great info in this week’s guide. Take a minute to share it with a friend!

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Baby dust,

Hannah XO


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Featured Resources

Expert Advice

When it comes to cycle tracking and fertility awareness, mindset is so foundational! There is no such thing as a ‘perfect cycle’ and you’ll find plenty of variation within what is considered normal. Taking the time to understand your own unique cycle will provide a wealth of information and insight into your body’s blueprint. Let go of perfection and be gentle with yourself during the process. If symptoms crop up, get curious and ask yourself, ‘what is my body in its wisdom trying to tell me?’ It is difficult to hold space for the healing journey, but I’ve found that the healthiest people have a healthy relationship with process.”

Brooke Noble is an RN, Board Certified Nurse Coach, and graduate of Women’s Functional & Integrative Medicine Professional Training Program. Connect with her here: Website | Facebook | Instagram

Have you done genetic testing?

Click here to order the at-home StrateGene DNA Kit* to find out if your genes are impacting your fertility.

Other Useful Resources

Coupons

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$10 Off Mary Ruth’s supplements. Click Here*

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Disclaimer: This email is for educational purposes only and does not constitute medical advice. Please speak to your care provider before making any changes to your diet, lifestyle, or currently prescribed medications. *This email contains affiliate links. You will not be charged extra for purchasing through one of our links, but a small portion of the proceeds will go to support Baby Dust.

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